SCHOOL OF NURSING AND HEALTH SCIENCES
NURSING (NU)
HEALTH SCIENCES (HS)
HS104 (1)
CONDITIONING AND FITNESS F/SP
This is a program of exercises designed to develop
strength, endurance, flexibility, coordination and power
HS105 (1)
STRENGTH TRAINING F/SP
This activity course is primarily concerned with the
development of muscular strength and the concurrent
reduction of total body fat through a safe, personalized
program of weight training. In addition to discussion on
proper form and technique, the course considers the latest
research findings on current topics such as steroid
HS106 (1)
AEROBIC DANCE F/SP
This course offers fundamental instruction in exercise and
physical fitness via dance, with emphasis on regular,
continuing and enjoyable participation. May be repeated
HS111 (1)
BEGINNING TENNIS F/SP
This course introduces the basic aspects of the game of
tennis including grips, forehand and backhand ground
strokes, forehand and backhand volley, overhead and
service. Scoring, etiquette, and the rules used in singles
This course is an introduction to swimming through
instruction and development of basic swimming strokes
and personal water safety skills for activities in or near the
water. Opportunity is provided to complete the requirements of
HS132 (1)
INTERMEDIATE SWIMMING F/SP
This course offers instruction and development in five
basic swimming strokes, diving and appropriate water
safety skills for personal safety and for assisting in a water
emergency. Opportunity is provided to complete the
requirements of the Community Water Safety course and
Level IV or V of the Learn-To-Swim Program of the
American Red Cross. Prerequisite: Ability to jump into
deep water, level off, swim the front crawl stroke for 15
HS142 (1)
AIKIDO F
This course covers rules, etiquette, basic roll, simple holds
and breaking of such holds, and offers special
HS143 (1)
TAE KWON DO SP
Tae Kwon Do, a Korean martial art, means roughly
hand/foot art and is somewhat analogous to Japanese
Karate. It contains an equal balance of philosophical,
SCIENCE AND HEALTH PROMOTON F/SP
This course is a supervised internship or field experience
in the area of exercise science and health promotion which
is designed to provide opportunities for experiential
learning at an advanced level. Students pursue
professional assignments (minimum of 20 hours per week)
with an agency or organization which provides services
related to the students preparation in physical education.
Health and Wellness is designed to introduce students to
the concepts of physical fitness and wellness and the
lifetime benefits provided through participation in an
individualized program. Its lecture component provides
an in-depth understanding of the hows and whys of health
fitness as well as information most useful in helping
students make healthful adjustments to their current
lifestyles. The course also offers participation in an
determine improvement in the areas of cardiovascular
fitness, muscular strength, flexibility, and body
composition. Prerequisite: Completion of EN110 at “C”
Kinesiology is the study of the human body from the
viewpoint of the physical sciences. It is an essential part
of the educational experience of students of physical
education, dance, sport, and physical medicine. The
function of the course is to contribute not only to
successful participation in various physical activities, but
also to the improvement of the human structure through
the intelligent selection of activities and the efficient use
of the body. Prerequisites: Grade of C or better in EN111,
HS324 (3)
PHYSIOLOGICAL BASIS OF
PHYSICAL EDUCATION AND
ATHLETICS SP
This course is designed to assist potential teachers and
others involved in activity programs to be safely effective
in the gymnasium and on the athletic playing field. Study
focuses on how the body, from a functional standpoint,
responds and adjusts to exercise. Both acute and
prolonged (chronic) exercise, as used in exercise training,
are considered. Prerequisites: Grade of C or better in
EN111, BI124-124L, BI125-125L, BI125-125L or consent
HS350 (3)
TEST AND MEASUREMENT IN
PHYSICAL EDUCATION SP
Students are taught how to administer various tests
designed to measure improvement in physical education in
terms of health and physical services. The three areas of
concern are current trends in health and physical
education, the specific qualities to be measured, and the
explanation of administrative procedures in the practical
use of tests. Also covered is the careful use of tests to
accurately examine the achievement of educational
IN EXERCISE SCIENCE, HEALTH
FITNESS AND SPORT SP/Even Years
This course presents basic and applied research principles
and methodologies as well as their application to the
testing and evaluation of physical performance and
associated behavior in exercise science, wellness, physical
education, and sport. Prerequisite: EN111, MA151,
PE322, PE324, PE350 and PE422 with “C” or better or
consent of instructor.