The SNAP-Ed Program under University of Guam Land Grant invites community members to participate in a free nutrition education workshop series titled Mindful Chesa & Snacking. The series is designed to help adults build practical skills for healthier everyday living with a focus on chesa, the CHamoru term for appetizers and snacks.
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More than 40 land management professionals in Guam gathered at the University of Guam campus on Jan. 7 to identify challenges and potential solutions for forest restoration on the island. Hosted by UOG Land Grant through a grant sponsored by the U.S. Geological Survey Pacific Islands Climate Adaptation Science Center (PI-CASC), the workshop guided participants in a science-based approach to planning forest restoration projects.
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If your New Year's resolutions include eating healthier and spending less, the SNAP-Ed Program under University of Guam Land Grant invites you to get started with a free one-hour "Cooking Matters Grocery Store Tour." The tours are open to any residents who are eligible for SNAP, WIC, Medicaid, or any other means-tested assistance program.
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As I consider my New Year's resolutions for 2026, I find myself reflecting on a few books I first read more than 50 years ago during my early college years in Austria.
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Discover healthy twists on local holiday-favorite dishes in UOG's free four-part "Savor the Season" nutrition workshop series. Learn budget-friendly recipes, get wellness tips, and enjoy hands-on guidance from Guam SNAP-Ed experts. Free registration open to adults 18-59.
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UOG Land Grant offers a free workshop teaching residents how to build low-maintenance, soil-healthy gardens through sheet mulching.
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In recognition of World Soil Day, the University of Guam highlights the vital role of Guam’s soils—volcanic, limestone, and coastal alluvial—in supporting the island’s food security and environmental health. Despite their naturally low nutrient levels, proper soil care and nutrient management can strengthen local agriculture, protect water quality, and build more resilient communities.
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Discover how to transform Guam’s abundant breadfruit into long-lasting, nutritious baking flour at the University of Guam’s Breadfruit Flour Workshop on Dec. 13. Learn dehydration and milling techniques, explore breadfruit’s health benefits, and create recipes like titiyas, mochi, and nutrition bars. Open to all for $15; limited spots available.
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Nearly 300 farmers and agricultural professionals met in Guam for the 3-day Farmer Focus Conference.
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